Services

If you are a working professional or a young student, we cater to your health a fitness needs. We train you online with our app or in person at our Spin Drip Studios Training room. 

The SPIN DRIP STUDIOS offers that cardio component to your fitness needs 

The Mom Drip Fitness is for moms to assist with recovery of their Diastasis recti injury which occurs predominantly after going birth. Particularly mothers with c-sections are more prone to this, but not all. 

Our app allows you to train at your own convenience at the comfort of your home. However, your trainer will know if you didn’t workout. All Personal training programs online and in person has the option to receive a meal plan to achieve your goals more efficiently and effectively. 

We monitor, your body fat percentage, your measurements and weight and many more to ensure there is progress occurring with you towards a healthier life.