MOm Drip Fitness

Have you ever heard of Diastasis Recti? 

It is the separation of muscles in in the abdomen. This usually occurs during pregnancy. Most likely mothers that had a c-section have a harder time closing this gap as opposed to mothers that delivered their baby vaginally. 

Coach Brittnee Treco aka “Coach Drip” helps mothers with Diastasis recti through exercise programs and meal plans. She once had Diastasis recti after delivering 4 of her children via c sections including twins weighing at 15 lbs collectively.

Coach Drip trains moms online through the Big Drip Fitness app, so moms can get the help they deserve in the comfort of their home. 

The Spin Drip Studios has a personal training room, for moms to train in person with Coach Drip. 

There is also a bootcamp for moms to join as well. TBA with a new time.